Calorie liquor - 49Iron City vs. Liquor/Mixed Drinks

Calorie liquor- Hot Buttered Rum 4. Pumpkin Spice Latte (coffeehouse) 5. Margarita, made with limeade, tequila, triple sec, and ice. 6. White Russian 7. Eggnog (regular store-bought, not including any added liquor) 8. Hot Chocolate (coffeehouse) calorie diaic diet exchange list calorie diaic diet plan calorie diary calorie diary food printable calorie diary free calorie diet calorie diet 3.01 calorie diet and recipe calorie diet calculator calorie diet chart calorie diet charts The problem with the alcoholic beverages is threefold: First, alcohol packs on and nearly doubles the calorie content of any type of juice, soda, or mixer. The average one ounce shot of hard liquor contains about 70-75 calories with While both had the same calorie-count, one contained high-GI foods, and the other didnt. After six months, all of the mice weighed the same, but those on the high-GI diet had twice as much fat in their bodies, bloodstreams and livers. Remember five ounces is merely a bit over a half cup serving and that's a few swallows. If you are drinking hard liquor consider what you might be mixing it with. That may boost the calorie count to another 100 calories or more. A follower of the Ornish Diet is advised to eat mostly fruits and grains (and other sources of complex carbohydrates), and restrict consumption of liquor, honey and sugar (as sources of simple sugars.) All in all, a normal Ornish Diet We have included a link that has calorie content for liquor itself; you will have to do some further research to calculate total calories once you add in your soda/pop, milk, or other flavoring. ARTICLE If calories is not the reason for Cocktails and calories: Beer, wine and liquor calories can really add up. Here are the breakdowns for your favorite bar beverages - Nutrition Shape, Jan, 2002 by Amy Goldhammer, Cristina Markarian What wets your whistle? A cold beer? The problem with the alcoholic beverages is threefold: First, alcohol packs on and nearly doubles the calorie content of any type of juice, soda, or mixer. The average one ounce shot of hard liquor contains about 70-75 calories with